A Talk At The Matahari Club, Bukit Rimau

Yesterday evening, Kota Kemuning Pacers were invited to give a talk about running activities during a 'POTBLESS' organised by the church members from the Assembly of God. It was an unexpected surprise to have been given the recognition to conduct such a talk.

Once again, we would like to thank the organisers of the 'POTBLESS' for extending us the opportunity to 'PLY OUR TRADE'. We sincerely hope that we have succeeded to relay the message to all the attendees on the general idea of "STAYING HEALTHY THROUGH SHARING A HEALTHY LIFESTYLE WITH FAMILY, FRIENDS AND THE COMMUNITY".

As our slogan goes, "Running is real and relatively simple" and it's applicable to everyone. Running is indeed real as each and everyone of us are born with this natural gift. Simple because we are in control ... we are constantly in the driver's seat ... we decide when we choose to just get up and GO!

For all the other members of Kota Kemuning Pacers who could not join us at the 'POTBLESS', here's a little glimpse into the array of home-cooked food and the activities held yesterday.

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A Sponsorship from Tri Action Sportz

Kota Kemuning Pacers is delighted to extend our sincere appreciation to Tri Action Sportz for their generous sponsorship towards the printing of our official T-shirts.

Tri Action Sportz is a group of multi-sports athletes who share our common passion to promote healthy and balanced lifestyle. To find out more about them, visit this link.

In the meantime, check out our official T-shirt below:-

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Klang Centro Community Run 2009

The first Klang Centro Community Run 2009, aimed to promote healthy pursuits and sporting activities in Klang whilst at the same time foster unity among neighbors, was held this morning at Centro Building, Klang.

Kota Kemuning Pacers was there. Among a yellow sea of participants from all over the Klang Valley, our 19 runners were ready for the challenge with families in-tow to provide their moral support. While the adults were registered in their respective category for the 6km run, 3 of our kids joined the fun run in the school boys and school girls categories. Well done to Victor, Deric, Timothy and Rachel, the future road-racers of Kota Kemuning!

Behold! Another proud moment to be chronicled into the history of Kota Kemuning Pacers Club. Our very own speed-fiend, Lavin came in with the top-10 runners in the 6th placing. It's the second time that she has emerged within the top-10 positions after catching the running bug since May this year. The first was during Adidas KOTR in August.

CONGRATULATIONS LAVIN!!! We are so proud of you and we are confident that all future races in your category has a top placing already carved out for you. Keep it up!

As for the rest of us, what is Klang without Bah Kut Teh. More than 20 of us rewarded ourselves with a sumptious breakfast at the famous Teluk Pulai Bak Kut Teh at nearby Taman Rasna. Talk about sporting activities, YES! Talk about healthy pursuits ... huh?

For more, check out today's activities at our Photo Album by clicking on this link.

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A Community Message ...

Dear All,

A group of residents living in Kota Kemuning, Bandar Puteri Klang, Putra Heights, Kemuning Utama, Bukit Rimau, Bandar Botanic etc have set up a newsgroup to update those affected by the constant open burning in Johan Setia and Jalan Kebun.

For the last ten years, residents living around JS and JK have been experiencing acrid burning smell and constant respiratory related health issues. Please inform your readers if they have any friends or relatives living in these areas to be a member of the newsgroup to be keep informed of what has been done the past year since the change of state government.

Much progress has been made and and these residents have been working hand in hand with the state representative, YB Elizabeth Wong, to relay frequent updates regarding this matter.

For those interested, please read the past postings to keep abreast of the latest development at: http://groups.yahoo.com/group/Open-Burning-in-JOHAN-SETIA/

You can also visit MPK (Majlis Perbandaran Klang)'s dedicated site to keep all updated about the daily monitorings done by their Fire department at: http://www.mpklang.gov.my/home, go to pembakaran terbuka in the middle of the man page.

This message was forwarded by Ms. Karen Lee of karenleehs@yahoo.com (Mobile: 017-8810246).

Community support is important for all of us to enjoy a quality life within our neighbourhood. So, let's all lend a hand to chip-in wherever we can. A little effort goes a long way.

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