KotaKemuningPacaers : [ Result ] Seremban Half Marathom

           Seremban Half Marathon 2015
10Km Woman Senior Veteran 
0:52:10   -   Tengku Noor Ashikin   ( 6th ) Podium Finisher
1:02:52   -   Tan Miang Leng   ( 17th ) Podium Finisher


10Km Woman Junior Veteran 
1:00:34   -   Cheng Yeet Shuang   ( 14th ) Podium Finisher


10Km Man Senior Veteran 
0:41:56   -   Steven Ng   ( 8th ) Podium Finisher
0:43:27   -   Wong Tuck Keong   ( 12th ) Podium Finisher
0:44:29   -   Sunny She San Wah   ( 18th ) Podium Finisher
0:47:24   -   Soo Hoe Hin Tak
0:48:19   -   Chan Yue Mun


10Km Man Junior Veteran 
0:46:03   -   Cheong Chee Yeong   ( 19th ) Podium Finisher
0:50:24   -   Chong Voon Poh
0:56:42   -   Lim Tan Eng Cheng


21Km Man Veteran 
1:36:26   -   Cheou Wan Kwai   ( 18th ) Podium Finisher
2:10:22   -   Wong Kean Hong
2:13:42   -   Foo Sack Leian
2:17:07   -   Low Weng Wai


21Km Man Open
1:53:21   -   Hiew Kok Heong
                     Ang Eu Jin

Official Event Result :
http://www.championchip.com.my/2015/Seremban%20Half%20Marathon%202015.pdf

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Jog For Hope

Details of event are as follows:
Date - 17/7/2011 (Sunday)
Time - 6:00am (Registration) - 8:00am (Flag off)
Venue - Taylor's College Sri Hartamas

This charity run is organized by Taylor's College Sri Hartamas to raise funds for the Malaysia Nature Society and PT Foundation.

For further information, please check http://jogforhope.wordpress.com/
or Facebook, http://www.facebook.com/jogforhope
or Twitter, http://www.twitter.com/jogforhope

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MPSJ Carnival & 10km Run

Looks like running season's picking up for KK Pacers again. Another day another run in the bag ... MPSJ 10km Run.




Catch today's photo shots at our photo album here.

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Setia ECO Half-Marathon 2010

The photos are out for the half-marathon held on Saturday, 5 June 2010 at Setia Alam, Shah Alam. Check out our photo album here.

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A Talk At The Matahari Club, Bukit Rimau

Yesterday evening, Kota Kemuning Pacers were invited to give a talk about running activities during a 'POTBLESS' organised by the church members from the Assembly of God. It was an unexpected surprise to have been given the recognition to conduct such a talk.

Once again, we would like to thank the organisers of the 'POTBLESS' for extending us the opportunity to 'PLY OUR TRADE'. We sincerely hope that we have succeeded to relay the message to all the attendees on the general idea of "STAYING HEALTHY THROUGH SHARING A HEALTHY LIFESTYLE WITH FAMILY, FRIENDS AND THE COMMUNITY".

As our slogan goes, "Running is real and relatively simple" and it's applicable to everyone. Running is indeed real as each and everyone of us are born with this natural gift. Simple because we are in control ... we are constantly in the driver's seat ... we decide when we choose to just get up and GO!

For all the other members of Kota Kemuning Pacers who could not join us at the 'POTBLESS', here's a little glimpse into the array of home-cooked food and the activities held yesterday.

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Larian Rakyat: Another Star Is Born!

Larian Rakyat was held this morning at I-City, Section 7, Shah Alam in conjunction with the 64th birthday of DYMM Sultan of Selangor, Sultan Sharafuddin Idris Shah.

An estimated 1,500 people signed up for the run consisting the 7km, 10km and family-run categories. Proceeds from the run will be donated to the "Tabung Bantuan Bencana Alam" and other charitable organisations.

In today's Larian Rakyat, another star was born! Sandy who decided to participate in the 7km run at the last minute, bagged her very first medal today. She also brought her "lucky star" with her as she won a present at the Lucky Draw. CONGRATULATIONS SANDY! May this be a stepping stone to more medals in the near future.

Another feat was achieved by our super-heroine, "Lavin The Sexy Plaster Girl" who completed the women 10km category in the 5th position. This time she bagged a cash prize of RM100.00 too. Hey Girl, you rock! Run on!

Also not forgetting our Captain's 'ling' ... Cheryl! She too finished well at the 10th position in her category for the 7km run and 'ran away' with one of the limited medals on offer. CONGRATS Cheryl!

Catch all the actions on this link and see if you can find yourself running towards the finish line. CHEERS!

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Meeza BOLEH!!!

On Sunday, 22 November 2009, while some of us were at the Penang Bridge International Marathon, one of our members were having fun at the inaugral 'Larian Ceria 1 Malaysia DUKETHON 2009' organised by Konsortium Lebuhraya Utara – Timur Kuala Lumpur (KL) Sdn Bhd (KESTURI).

The 5km run was held at Batu Tol Plaza, DUKE Highway from 8.00 am and was officiated by YB Minister of Works, Dato' Shaziman Abu Mansor. The event was intended to promote the DUKE Highway among the road users. Approximately, 2,000 participants took part drawn by the cash prizes amounted to RM200,000.00.

A big CONGRATULATIONS goes out to our young lady, Meeza who came in at the 35th position at the run. Though our camerawoman could not be there to cover the event and capture her proud moments, here are some of the pics shared by Meeza.

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A Sponsorship from Tri Action Sportz

Kota Kemuning Pacers is delighted to extend our sincere appreciation to Tri Action Sportz for their generous sponsorship towards the printing of our official T-shirts.

Tri Action Sportz is a group of multi-sports athletes who share our common passion to promote healthy and balanced lifestyle. To find out more about them, visit this link.

In the meantime, check out our official T-shirt below:-

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Klang Centro Community Run 2009

The first Klang Centro Community Run 2009, aimed to promote healthy pursuits and sporting activities in Klang whilst at the same time foster unity among neighbors, was held this morning at Centro Building, Klang.

Kota Kemuning Pacers was there. Among a yellow sea of participants from all over the Klang Valley, our 19 runners were ready for the challenge with families in-tow to provide their moral support. While the adults were registered in their respective category for the 6km run, 3 of our kids joined the fun run in the school boys and school girls categories. Well done to Victor, Deric, Timothy and Rachel, the future road-racers of Kota Kemuning!

Behold! Another proud moment to be chronicled into the history of Kota Kemuning Pacers Club. Our very own speed-fiend, Lavin came in with the top-10 runners in the 6th placing. It's the second time that she has emerged within the top-10 positions after catching the running bug since May this year. The first was during Adidas KOTR in August.

CONGRATULATIONS LAVIN!!! We are so proud of you and we are confident that all future races in your category has a top placing already carved out for you. Keep it up!

As for the rest of us, what is Klang without Bah Kut Teh. More than 20 of us rewarded ourselves with a sumptious breakfast at the famous Teluk Pulai Bak Kut Teh at nearby Taman Rasna. Talk about sporting activities, YES! Talk about healthy pursuits ... huh?

For more, check out today's activities at our Photo Album by clicking on this link.

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Ekiden Run 2009

Hey Everyone!!!

After a month's break from competitive runs, we are back in action at the Ekiden Run 2009 last Sunday. Triumphant day too when our all-ladies team "KK Pacers Subarashi" came in the 6th place among 16 teams who participated. Only damper ... we missed the trophy by one placing.

The mixed and all-men teams also did very well. Mixed team "KK Pacers Rush Hour" grabbed the 15th placing from about 150 participating teams, while "KK Pacers V" came in at the 44th placing, out of 93 teams in the all-men category.

KK Pacers CAN DO IT & HAS DONE IT!!!
Congratulations to all our members who took part in the event!

Catch our activities there. Bare-bodied man, woman undressing, woman wearing pants ... see if you can catch the likes at our Photo Album.

Click here.

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A Fun & Run At Felda Residence Hot Springs

This trip has been postponed due to unforseen circumstances. Our apologies.

Kota Kemuning Pacers intends to organised a FAMILY OUTING to FELDA Residence Hot Springs in Sungkai, Perak. Sungkai is a small town in Perak, Malaysia. This small town is located between Bidor and Trolak, just after Slim River. It is accessible via the North-South Expressway's Sungkai Interchange (Exit 128).

The FELDA Residence Hot Springs is strategically located within easy access from the old trunk road, only 16.5km or 20 minutes away from the Toll Exit. On the North-South Expressway, get off at the Sungkai Toll Exit and turn left at the junction. Just 1km down the trunk road, turn left and follow the signs. The park is just after the Sungai Klah FELDA village.

The FAMILY OUTING will be planned for the Hari Raya Puasa weekend break from 19-21 September 2009. It will be a 3 days 2 nights (3D2N) stay at the resort. While it is planned for a fun family escapade with loads of activities at the resort, the highlight of the outing will be a GROUP MORNING RUN along the kampung roads and trails amidst fresh air and the greens of oil palm and fruit trees.

Kota Kemunings Pacers would like to urgently gather favourable response from our members and anyone from our community who are interested to join us on this outing. Before you decide, do check out the resort's facilities and its available activities at this link. The cost of the accommodation for 3D2N is estimated about RM500 per person including entrance fee and breakfast. Transportation will be separately arranged depending on the total response.

Interested parties please contact our KK Pacers Admin office no later than 16 August 2009.

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Nite Run By The Lake!!!

We had another successful nite run by the lake. When we first started, there were only 6, then there were 12. Yesterday nite, we had 17 attendees. Equally exciting, the banners for our Kota Kemuning Pacers running community was also revealed. Check out the pics on this link.

Please bear with us the less than perfect pics taken. The camerawoman is still an amateur but definitely will do better next time.

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